There is a well known raw food-mental health connection that often attracts people to change the way they eat.

To eliminate toxins from medications, the best thing you can do is eat raw food. Mental health videos, such as the documentary "Making a Killing" that you can watch below, show how critical it is to get off of psychiatric medications if you truly want to live a longevity lifestyle. The other benefits of raw food is that it cleanses the blood.

Clean blood means clear and balanced thinking, one thing that will contribute to resolving any mental aberrations you may have that are requiring medication. There are a plethora of toxins created by cooking food, which in turn significantly alters your emotional stability. Here's a link to an article I've written that covers why eating raw food benefits your body and what toxins are created through cooking.

This list highlights the raw food-mental health connection.

~Raw food proteins are not coagulated and can be used to build neurotransmitters (chemicals in the body that affect your emotional state) properly.

~Raw food detoxifies the blood leading to clearer and more balanced thinking and emotions.

~The electromagnetic potential of live raw food adds charge to the "body-electric", thus improving brain function (which is electrical in nature).

~Beneficial hormones and neurotransmitters (such as PEA in raw cacao beans and Klamath lake algae) are found in a whole list of raw foods and live superfoods.

~Eating raw food and weight loss go hand and hand. This contributes to creating a healthy body size and improves self-esteem.

Once you are aware of the raw food-mental health connection, it is important for you to take action. Watch the mental health videos below to realize how important it is for you to attain the benefits of healthy lifestyle changes. Your goal is to safely get off meds if you're on them.

"Making a Killing" is a must see documentary for anyone suffering from, or who is close to someone with a mental health "disorder". Work with your psychiatrist to begin lowering your medication dosage (never do this on your own) once you have begun implementing a live raw food vegan lifestyle.

Making A Killing: The Untold Story Of Psychotropic Drugging (Pt 1)