The Limitless Longevity Blog
The Limitless Longevity Blog keeps you up to date on the latest news in the world of anti-aging, dietary concepts, live superfoods, longevity research, body-mind exercises and more! Subscribe here for updates on Secrets of Longevity website. Zak has a different blog that he updates regularly which you can find by following this link: www.zakmartinkilgour.com
Apr 24, 2018
Wild Reishi mushroom benefits your Shen more than any other herbal adaptogen.
To get the best Reishi mushroom benefits you have to take it daily for long periods of time. The Ganoderma mushroom known as Reishi supplements and tones every part of your body and is a panacea...
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Apr 24, 2018
Pine pollen powder is the most concentrated whole food source of testosterone.
Pine pollen powder has been used extensively in traditional cultures throughout Asia. It has been revered as one of the top anti-aging herbs available. Pine tree pollen also boosts immunity.
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Apr 24, 2018
Cow colostrum benefits and rebuilds the human body at a deep level.
To understand how bovine colostrum benefits your health, you have to first understand what this antiaging food is composed of. The health benefits of colostrum can be attributed to its 97 immune...
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Aug 30, 2017
The benefits of mucuna pruriens are numerous. It is great for increasing libido.
Mucuna pruriens extract and whole herb is well known for it's wide range of tonifying and strengthening properties. It is the most powerful herbal aphrodisiac for increasing libido in men and women.
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Aug 30, 2017
The benefits of goji berry use is one of the top Chinese longevity secrets.
The benefits of goji berry consumption were popularized by the historical figure Li, Ching Yuen. His use of herbal adaptogens and the wolf-berry with chi-gong exercises were his secrets of longevity.
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Oct 19, 2011
These are links to some friends and websites I love!
Browse my list of sites that I regularly check out and are friends of mine. They offer amazing services to help you creates changes in life expectancy and longevity.
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Jun 21, 2011
Increase libido naturally, correct male hormone imbalances, last longer sexually
When you increase libido naturally, you simulataneously increase male fertility, correct male hormone imbalances as well as improve male prostate health. Healthy lifestyle factors must be addressed.
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Mar 21, 2011
Raw food bodybuilding has many advantages over the cooked alternative.
The biggest raw food bodybuilding secrets to success are in the following list of things. Get plenty of high quality vegetarian protein sources into your diet, follow a workout program that will...
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Nov 09, 2010
Vegetarian protein sources exist in high abundance, contrary to popular belief.
Complete vegan protein is available in a wide variety of exciting and delicious forms. This is a very comprehensive list of vegetarian protein sources for vegan bodybuilders or anyone becoming vegan.
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Oct 13, 2010
Secrets of Longevity events are now on! Click here for Zak's longevity lectures.
The latest longevity events featuring notable speaker Zak Martin-Kilgour are regularly updated on this page. Other longevity workshops with other acclaimed speakers are often hosted by him as well!
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Jun 01, 2010
Making herbal elixirs is a practice you can add to your longevity lifestyle.
What are herbal elixirs you ask? A growing trend in the live raw food/superfoods community is the creation of a daily meal that combines the best quality adaptogenic herbs, live superfoods and...
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Mar 02, 2010
These longevity podcasts with Zak reveal unique secrets of long life.
The various longevity podcasts listed here feature Zak M-K and other experts discussing topics pertaining to the secrets of long life.
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Feb 11, 2010
The best bodyweight exercises create the worlds strongest athletes who are...
The best bodyweight exercises are the ones that are going to be the most difficult to perform. A high resistance military calisthenics bodyweight routine builds the strongest muscles and the most...
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Feb 09, 2010
Movement and physical exercise benefits longevity in humans and all life.
One of the physical exercise benefits that leads to changes in life expectancy is increasing bone density. The types of physical exercises that do this make up the ideal longevity lifestyle.
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Feb 09, 2010
Bee pollen benefits and balances your entire body because it's a complete food.
Bee pollen benefits athlete's in particular as a natural performance enhancer that decreases recovery time. The greatest benefits of taking bee pollen granules come from daily use in generous amounts.
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